Work Less

 Get More Done

Justin James

What are we going to cover?

  • What

  • Why

  • Who

  • How

  • Benefits

  • Getting Started 

What

Pomodoro Technique

Time Management Method

WHY

Work with Time, Not Against It

Eliminate Burnout

Manage Distractions

Create Better Work / Life Balance

Who

Anyone that needs to focus

How

Choose Task

Set Timer

for

25 Minutes

No

Interruptions 

Take Short Break

Repeat 4 times

Take longer break

Benefits

Know Effort

Per Activity

Better Estimator

Reduce Interruptions

More Motivated

Getting Started

Option 1:

Paper Tracking

Option 2:

Online Tracking

Summary

25 minutes focused

short break

repeat 4 times

long break

track interruptions

http://kanbanflow.com

Additional Resources