John Dugan
John Dugan is a respected professional author who is noted for his contributions to a variety of news organizations, magazines and websites.
The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally – the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily fluids. It’s located on the penis, usually under the foreskin. If not cleaned regularly and thoroughly, smegma symptoms can become annoying or even painful. Thankfully, it can be cleared up pretty easily at home with a few practical tips.
Smegma Symptoms
Smegma is one of those issues that doesn't really show a lot of variances. There are a few common smegma symptoms, which include the following:
Men who want to be certain they have smegma should see a medical professional. Once diagnosed, follow doctor’s orders to clean things up.
Smegma Causes
So what causes smegma? When a man doesn't properly and thoroughly wash his penis (or his body, for that matter), sweat, dead skin cells and oils can accumulate around the head, especially in men with an intact foreskin. In simplest terms, lack of a properly executed hygiene ritual will lead to smegma. Men who don't wash for excessive periods of time are prone to an overaccumulation of this stinky material.
While not a cause of smegma, not being circumcised puts a man at higher risk for having it, simply because under the foreskin is the most common place for smegma to reside. Some men choose to have their foreskin removed as a result.
Treating Smegma
How do you treat smegma? Adopt a thorough daily hygiene plan. That means properly cleaning the penis, including around and under the foreskin. Believe it or not, cleaning the area is the easiest way to remove smegma.
Here’s a quick guide to cleaning the penis to prevent smegma and smegma symptoms:
2. Use a gentle cleanser and warm water to wash the area that’s typically covered by the foreskin. Be gentle but thorough. If the smegma has hardened, rub some oil on it first to loosen it up.
3. Rinse thoroughly and pat dry.
4. Moisturize the area with a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily. Choose a cream that has a natural moisturizing base like Shea butter and vitamin E. Then add vitamins A, B, C, and D for their skin-soothing and cell regeneration properties.
5. Repeat daily until the smegma disappears and continue to follow this new process to prevent smegma.
If the smegma isn’t better after a solid week of thorough cleaning, or if it’s getting worse, see a doctor for a clear diagnosis. Otherwise, hit the showers!
By John Dugan
Smegma is a dirty little thing that can turn painful if left unmitigated. Here are some smegma symptoms, causes, and how to clean things up.
John Dugan is a respected professional author who is noted for his contributions to a variety of news organizations, magazines and websites.