Foods That Lower Testosterone

These Are The Foods You Should Stay Away From For Higher Testoserone

• Low Fat Foods
• Spearmint
• Whole Grains
• Beer
• Soda
• Fiber
• High PUFA Vegetable Oils
• Processed Foods And Snacks Alike

• Licorice
• Flax
• Cookies and Biscuits
• Ice Cream
• Soy
• Cheese
• Nachos
• Chicken Wings
• Alcohol
• Pasta