In what ways might people get fit during these activities?
Shopping
Housework
Getting ready for work
Getting around
Pre-listening | Staying Healthy in teenage- and later-years
How can you ensure a good night's sleep?
Besides crosswords, what other kinds of activities can help to keep your brain active?
Which do you think are better: contact lenses or glasses? Why?
Reaction | Staying Healthy in teenage- and later-years
How do you put yourself in the right frame of mind to relax after a busy day?
What types of things do you do to stimulate muscle activity?
What types of health remedies would you treat with caution?
Warm-up | Concerning Stats.
What on Earth is the problem? Who is really to blame for Public Health crises? What is the solution?
In the UK, 30% of children aged 5-10 eat less than one portion (i.e. no portions) of fruit and veg a day. Parents are just uninformed, right? A banana is more expensive than a pack of sweets?
One in ten adult Britons openly admit to performing "DIY dentistry". Is dental treatment not accessible?
According to data collected in 2024, 44% of smokers have no intention to quit. Why not ban smoking already?
In the US, 3% of children are unvaccinated against Tetanus, Chickenpox, Hepatitus B, Polio, Measles, etc. with parents using non-medical exemptions (including religious and personal / philosophical reasons). Non-medical exemptions should be refused? A person's religious and superstitious beliefs should not be an excuse to abuse or neglect children?
One in 4 adults globally are physically inactive, meaning they report doing zero physical activity in the past month, including walking for exercise. Could it be because they are tired from doing nothing?
15% of young men (16 - 34 y/o) do not think it's important to wash their hands after visiting the toilet. Non-compliance in the general population in public bathrooms rises to 23%. Put cameras at the sinks? Prison sentences in the event of disease outbreaks and clear non-compliance?