Personal Reflection is the capacity to explore
your thoughts and feelings.
Personal Reflection is the willingness to make space
to discover how you became who you are
and to explore who you want to be.
Personal Reflection is essential to learning
as it allows you to observe what you think and feel.
Through Personal Reflection you are empowered to review
if your thoughts and feelings
are congruent with new information and experience.
Personal Reflection can lead to awareness,
which is our innate ability
to perceive, feel, or be concious of something or someone.