Elliot Evans is a health and wellness specialist at Smart Diet Health, where he helps people transform their lifestyles through balanced nutrition, practical diet strategies, and sustainable habits. With a commitment to making wellness approachable, Elliot creates evidence-informed guidance that empowers individuals to take control of their health. His work focuses on realistic goal-setting, long-term weight management, and improving daily habits. Through Smart Diet Health, he shares tips, programs, and resources that make healthy living both achievable and enjoyable for people at every stage of their wellness journey.