BE

PRODUCTIVE

KEEP CALM

AND

Hello, I am Alex

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

Productivity

Not the quantity

Effectiveness

Creative & Innovative

Constant predictable output

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

Distractions

Messengers & E-mail

Interruptions

Noise

Context switching

Limit:

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

Singletasking

Maintain focus

Deep thinking

Limited cognitive resources

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

Pomodoro

Work in intervals

Managing breaks

Easier planning

Note: do not strive for higher numbers

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

GTD

Structured work

Task List + Single Inbox + Reviews

Complex methodology

Note: start small and adapt to your needs

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

Deep Work

Getting into Flow

Have a ritual to start work

Special environment/zone

Limit work time

Plan

Productivity?

Distractions

Singletasking

Pomodoro

GTD

Deep Work

Managing stress

Managing Stress

Sport

Meditation

Sleep

Eating habits

Thanks!

Take Aways