i have a body

Sunbeams lesson #16
Prep:
Box of items: ball, toothbrush, soap, healthy food, blanket or pillow, helmet
healthy snack
coloring page


Welcome song
prayer
Sing Head Shoulders Knees and Toes-very slowly at first moving all body parts, then faster

we were spirits

then Heavenly Father planned for us to come to Earth to get a physical body

who are the people in this picture?
who planned for us to come to earth to get bodies and live in families?


Each part of our body has a special job to do.
What do we do with our:
  • eyes
  • ears
  • mouth
  • hands
  • feet

I have a wonderful body

I have a wonderful body
That Heavenly Father planned for me
He gave me ears that I might hear
And eyes that I might see

I have two hands that I can clap
Two feet that turn around
When I want to, I can touch
My toes down on the ground

When I think about my body
The best part of it is
That Heavenly Father planned it
To be very much like His

Heavenly FAther and Jesus want us to take care of our bodies

Gave us rules and guidelines: what we should eat, what we should not use
Fruits, Vegetables, Grains
Alcohol, Tobacco, and coffee

Healthy snack and story

Daniel and friends refusing the kings meat and drink

What did Daniel do when the king told him to eat things that weren't good for him? He was very brave. We can be brave.
How were Daniel and friends blessed for eating well?
What healthy foods do you like to eat?
How are you blessed when you eat healthy foods?


Other things to stay healthy


Box of items: ball, toothbrush, soap, healthy food, blanket or pillow, helmet
Be safe: wear seat belt, careful with sharp objects like knives, looking both ways before crossing street, wearing helmets

colouring

blow bubbles
repeat songs and rhymes
closing prayer
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