Fun
Fun
Inside my mind
Proctrastinator extraordinaire
Procrastinator
When did i prepare this talk?
Procrastinator
Procrastinator
WpD
L&L assigned
L&L
due date
WpD == Work per day/week
Procrastinator
WpD
L&L assigned
L&L
due date
WpD == Work per day/week
Procrastinator
WpD
L&L assigned
L&L
due date
WpD == Work per day/week
Procrastinator
What goes on inside my head?
Why am i the way am i?
Procrastinator
brains of people who do not proctrastinate.
Rational Thinker
Procrastinator
my brain:
Rational thinker
instant gratification monkey
- Tim Urban
Day i had to make ms application form:
https://youtu.be/FbuluDBHpfQ
Procrastinator
instant gratification monkey cares only about two things:
Easy
Fun
Procrastinator
instant gratification monkey is good at times. E.g.
Procrastinator
what proctrastinators experience
Fun and Easy
Makes sense
Procrastinator
what proctrastinators experience
Leisure activities happen when they are not supposed to be happening
Procrastinator
what proctrastinators experience
its not actually fun because its filled with guilt, disappointment with yourself
Procrastinator
How do they get out of that zone
Makes sense
hard things
important!
Procrastinator
How do they get out of that zone
The panic Monster
-Tim Urban
Procrastinator
The Panic Monster
Wakes up when a deadline is close
When embarassment is at stake
Story of Google Dev Fest
zoom in on kerugoya
-Tim Urban
Procrastinator
The Panic Monster
- GDG Jkuat and when the panic monster came in (schedules)
- journey to jkuat (its a contagious disease)
Procrastinator
The Panic Monster and the monkey
Procrastinator
Types of proctrastination
Deadlines
no deadlines e.g (exercising, seeing family)
Procrastinator
The myth of the none-procrastinator
Procrastinator
How to prevent Procrastination
Self reflection. Identification
filling your day with bogus tasks
getting ready for a huge task and immediately getting up for a break
Procrastinator
How to prevent Procrastination
Work on why you are procrastinating
unpleasantness
disorganization
difficulty
Procrastinator
How to prevent Procrastination
Adopt Anti-Procrastination Strategies
reward system
accountability
identification of the adverse effects of not completing a task
Procrastinator
it's all fun and games until time runs out
Procrastinator