Transforming the Itch-Scratch Cycle

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Welcome to Kids in Control!

This is a NEW and DIFFERENT programme to help children with itchy eczema take control. It will teach you to change your scratching behaviour.

Kids in Control is not about giving you more creams. It is about showing YOU new things to try when your skin is itchy and you want to scratch.

And it will help YOU if you would like to learn new ways of scratching less. The first step is to notice when you scratch.

What is the Kids in Control Programme?

Part 1

Get your skin care routine right. This means using emollient moisturisers every day to help dry skin and using flare control creams to treat eczema flare-ups.

Part 2

Notice your scratching behaviour.

What is the Kids in Control Programme?

Part 3

Healing your skin by dealing with the itch and scratch at the same time.

What is the Kids in Control Programme?

Part 1

What is eczema?

Welcome!

Kids in Control is a programme to help children with eczema take control and manage their scratching. You'll find out more about...

Eczema and eczema treatments.

How scratching makes eczema worse.

Tips to help with itchy skin.

Other children's stories about how they've coped with itchy skin.

Help to take control of your scratching.

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Programme

What is the Kids in Control Programme?

This 3 part programme will help you heal your skin by:

Helping you to reduce scratching and rubbing of your skin.

Understanding how to use your eczema treatments.

What is the Kids in Control Programme?

Does the programme work?

"It’s really hard to ignore the itch, even though I know it will be worse if I scratch it. I also know that if I start scratching I will break my skin and it will take longer to heal. Kids in Control helped me figure out what I can do to stop breaking the skin and control that itch."

Daya's story

Back to basics: facts about eczema

Eczema is a condition that makes skin dry and itchy.

The skin can be dry and sometimes flaky.

Eczema is a condition that makes skin dry and itchy.

Back to basics: facts about eczema

The skin can be dry and sometimes flaky.

Eczema is a condition that makes skin dry and itchy.

Eczema can be different colours in different people.

Back to basics: facts about eczema

The skin can be dry and sometimes flaky.

Eczema is a condition that makes skin dry and itchy.

Eczema can be different colours in different people.

1 in every 5 children have eczema!

Five million people in the UK have eczema.

You are not alone!

Back to basics: facts about eczema

"My eczema really annoyed me and I used to scratch all the time but now I know what I'm doing I scratch much less than I used to."

Polly's story

What happens in your skin when you have eczema

This short video tells you more about eczema.

Click to start watching

Many people can feel confused about how to treat eczema. It can be hard to know what treatments to use and when as eczema can change over time.

There are 2 main treatments for eczema...

Back to basics: treating eczema

Remember you are not alone. Your doctor or nurse can help if your creams are not working.

They work in different ways but both treatments are needed.

There are 2 main treatments for eczema...

Click on a card to learn more...

Back to basics: treating eczema

Keep control of eczema

You can keep control with

moisturising creams,

Some people call these emollients.

moisturising

Keep control of eczema

About moisturising creams

They stop eczema flare-ups by keeping out things that may irritate the skin.

They make the skin soft by locking water in the skin.

They reduce soreness.

Most people with eczema will need to use moisturising creams every day.

Keep control of eczema

There are lots types of types of moisturisers.

Some are oily and others are not so oily.

You can choose the ones you like.

Moisturisers should be applied all over.

About moisturising creams continued

They stop itching.

They work in different ways but both treatments are needed.

There are 2 main treatments for eczema...

Click on a card to learn more...

Back to basics: treating eczema

Get control of eczema

You can get control with

flare control creams, ​

Sometimes these are called steroid creams.

Get control of eczema

They treat sore and itchy skin.

What are steroid creams?

Most people with eczema will need to use flare control creams at some point.

They help with sore, itchy and bumpy areas of skin.

They are used daily during flare ups and for 2 days after the eczema has cleared.

They work in different ways but both treatments are needed.

There are 2 main treatments for eczema...

Click on a card to learn more...

Back to basics: treating eczema

Thanks for completing Part 1

In the next part you will learn more about how to start to notice your scratching behaviour.