Why People Like Craft Beer In Punjab | Chandigarh | Panchkula
There are many health benefits to drink craft beer.
Letz Brew The Microbrewery Panchkula Punjab
Check out the benefits in detail below-
Beer Rich In B Vitamins
Beer is full of B vitamins from the yeast.
Unfiltered beer is especially high in B3, B6 and folic acid (B9). B3 aids in cell repair and B6 eases PMS. Folic acid aids in colon cancer prevention.
High In Fiber
Beer contains fiber, which acts as a natural
laxative. It also slows the rate at which food leaves your stomach, which means it suppresses appetite. So indulge in a beer, and know you’re preventing overeating.
Stress Reduction
A beer a day keeps stress and heart attacks away. Moderate alcohol consumption can reduce stress and anxiety, known contributors of heart disease.
According to the Mayo Clinic, alcohol reduces
risk Of dying of a heart attack and possibly
reduces risk of strokes. “Moderate” is defined
as up to 12 ounces per day for women and 24
ounces per day for men. Drink to that.
Lower Risk Of Type-2 Diabetes
Multiple studies have shown that beer drinkers
had an approximately 30 percent lower risk of
type-2 diabetes than test subjects who
abstained.
Lower Risk Of Developing Gallstones
Beer drinking is associated with a reduced risk
for gallstones, according to the Mayo Clinic.
Gallstones are made up of
cholesterol, bile and other things
that cause pain in the stomach.
No one wants to
deal with that.
Beer Have Anti-Microbial Properties
Hops, the bitter flowers used in brewing, are
known to be antimicrobial, which could fight
disease.
Beer Have Anti-Microbial Properties
Hops, the bitter flowers used in brewing, are
known to be antimicrobial, which could fight
disease.
Good For Muscles
Muscles benefit from a substance in hops that keeps muscle from deteriorating.
Moderate Beer Consumption Is Good For Bone Density
Beer could keep bones strong. Researchers at
Tufts University found a positive link between
beer or wine consumption and hip-bone density.
Heavy drinking, however, led to bone loss,
according to the same study,
so be conservative.
Reduce The Risk Of Heart Disease
Red wine is often touted as the healthiest
alcohol choice, but a Kaiser Permanente study
says not so fast. Incidences of heart disease for
beer drinkers were lower than for wine or
whiskey drinkers.
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