Nutritional Diversity
Increase diversity of consumed species to a minimum of 60
- New Sourcing - Permaculture, small organic farms, home grown, wild
- 5 grams of plant material for every 1lb of body weight
- consuming 10% to 25 % fresh
- consuming 75% to 90 % cooked
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Permaculture
- Diverse growing system, and diverse species
- Chemical free, organic
- Most will gladly grow what you want
- The preferred source for NDdiet Programs
- .....search term of the future
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Home Grown
- Easier than you think
- The best, most guaranteed & localized production
- Free food, labor of love, glad you did it
- You can start small
- Kids who grow greens, eat greens
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Wild
- Dangerous, certain plants can kill you
- ..on the other hand things like Dandelions are easily recognizable, both by look and by location
- Likely the strongest species
Text
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Diversity +60 Species
- leaf
- fruit
- seed
- stem
- mushroom
- legume
- fish
- fowl
- bull
- snake
- insect
- stem cell
5 grams
x
body weight lbs
}
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Documentation
-
GPS watch data
- written performance logs
- written consumption logs / detailed diet plan
- submission to nddiet.com
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