Falling Up

@paulienuh // pawlean.com

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PAULINE NARVAS

👋🏼, I'm Pauline

👩🏻‍💻

🌍

👩🏻‍🔬

👩🏻‍🏫

📝

👩🏻‍⚕️

@paulienuh

🐾💪🏼 @paulienuh

What is "Failure"?

@paulienuh

🐾💪🏼 @paulienuh

"The lack of sucCess"

@paulienuh

🐾💪🏼 @paulienuh

people that have failed.

@paulienuh

🐾💪🏼 @paulienuh

My STORy

@paulienuh

PRIMARY SCHOOL

@paulienuh

⚾️

🏫

☹️

"I suck at sports"

"I'm not 'fit' enough"

"Nobody likes me"

💡

🤔

🙌🏼👏🏼

@paulienuh

🐾💪🏼 @paulienuh

SECONDARY SCHOOL

@paulienuh

@paulienuh

🏫

❤️

😍

💔

"I am not loved and never will be"

🌹

@paulienuh

🐾💪🏼 @paulienuh

🏫

📃

Fail

🔬

🌏

💀

👩🏻👨🏼

🌸

GCSEs

📃

Fail

AS Levels

📃

PASS

GCSEs + A Levels 

💌

@paulienuh

🐾💪🏼 @paulienuh

University

@paulienuh

💼

👩🏻‍🔬

🚂

Dear Pauline,

 

We would like to thank you for putting in an application for this position. Unfortunately, after careful consideration you have not been chosen on this occasion.  

🗣 🤝 👩🏻‍🔬

🚫

@paulienuh

🐾💪🏼 @paulienuh

@paulienuh

🐾💪🏼 @paulienuh

👩🏻‍💻

👩🏻‍🎨

RETURNING TO university: next steps

@paulienuh

🌠

Dear Pauline,


Thanks, but no.

☹️

📚😡

🐾💪🏼 @paulienuh

🐾💪🏼 @paulienuh

📝

Writing @ Pawlean.com

1. redefining failure

🚫 Rejection = lacking success

✅ Rejection = an opportunity

2. better use of the "rejection energy"

✨ Motivation from rejection should be used to better yourself for yourself.

3. knowing you can't control everything

🙌🏼 You just can't and that's okay!

4. Knowing what you can control

💜 Your reaction and emotions

5. Mindset is key 🔑

Practical advice

💭

📝

Meditation - Calm or Headspace

on cultivating a pawsitive mindset

Journalling 

🧠

Tracking your mood - MoodNotes

👟

Exercise

🌷

The folder of nice things

Example: paulinenarvas.com

🐾💪🏼 @paulienuh

Rejection/ failure/adversity

Me

The future

🐾💪🏼 @paulienuh

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