Personal Reflection
Personal Reflection is the capacity to explore
your thoughts and feelings.
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Personal Reflection is the willingness to make space
to discover how you became who you are
and to explore who you want to be.
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Personal Reflection is essential to learning
as it allows you to observe what you think and feel.
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Through Personal Reflection you are empowered to review
if your thoughts and feelings
are congruent with new information and experience.
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Personal Reflection can lead to awareness,
which is our innate ability
to perceive, feel, or be concious of something or someone.
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![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
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