Personal Reflection

Personal Reflection is the capacity to explore

your thoughts and feelings.

Personal Reflection is the willingness to make space

to discover how you became who you are

and to explore who you want to be.

Personal Reflection is essential to learning

as it allows you to observe what you think and feel.

Through Personal Reflection you are empowered to review

if your thoughts and feelings

are congruent with new information and experience.

Personal Reflection can lead to awareness,

which is our innate ability

to perceive, feel, or be concious of something or someone.