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Massage Therapy: What it Can Do For Your Health Massage therapy has existed for many centuries. The practice has its origins in ancient China, when the people there realized the many advantages of using touch in recovery. Along with this, it was quickly embraced by the Chinese government as a means to strengthen their soldiers in battle. In these days and times, lots of men and women are opting for massage as a way of relieving stress and getting healthy. Tui Na Massage is 1 kind of massage that is used on individuals who suffer from chronic low back pain. This therapy focuses on targeting specific meridian points. These meridians are connected to organs and systems in the body and when these areas are stimulated they may be strengthened. Tui Na massage is typically accomplished in a warm/hot environment because this sort of massage is used to help circulate the body's energy and to strengthen meridian points. Acupuncture is another ancient Chinese medicine that's frequently used when one is looking for relief from chronic pain. Acupuncture targets specific acupuncture points located on the body. It is said that by applying pressure to these points, energy will flow through meridians. Many people have found that this sort of massage is extremely effective in reducing pain. This is especially true for people who suffer from back problems or osteoarthritis. Tension is made in our bodies when we strain, tense, twist, or rub ourselves in some manner. Tension can also be created when we sleep at night or any time we become fatigued. For those who want to help reduce stress and get a better night's sleep, it might be beneficial to combine a good massage session with traditional Chinese medicine. Acupuncture together with Tui Na will encourage the flow of qi through meridians. Learn more Shiatsu is another popular form of traditional Chinese medicine that many professionals use while treating aches and pains. Shiatsu works on exactly the same principle as acupuncture, but instead of using needles, acupuncturists use hand pressure or finger motions to stimulate the body's energy channels. The goal is to relieve stress and restore qi to its proper state. Many Shiatsu practitioners use soothing oils like Rosemary, geranium, or lavender. Another technique often used when it comes to relieving stress and relieving sore muscles is massage therapy. Like QiGong, massage therapy is an ancient form of Chinese medicine that emphasizes the advantages of physical contact. While it does not incorporate acupuncture, it is similar in that the objective is to increase circulation, relax the muscles, and remove toxins from your system. Massage can be done manually or using special massage tools. A good deal of massage therapists use products that are made from natural ingredients to help rejuvenate and unwind customers. Tuina massage is another popular treatment provided by some massage therapists. In tuina massage, a therapist will stimulate sensitive areas of the body to eliminate blockages and relieve muscle strain. Because this type of massage works on exactly the same basis as acupuncture, there are many people who feel they have a connection between the two remedies. However, it's unclear as to how much of a role actual acupuncture goes into those remedies. Regardless, both are excellent procedures to use to treat a variety of aches and pains. Massage therapy is one of the best methods to deal with various musculoskeletal disorders. Lots of people choose it as a complementary treatment to help treat ailments such as back pain, joint pain, neck pain, headaches, and much more. Depending on the condition available, a massage therapist may recommend one or all of these methods to help alleviate distress and/or pain. Of course, prior to a massage session is scheduled, it is important for customers to discuss their condition with their therapist to determine the best route for treatment. Additionally it is important to take into account any constraints such as allergies or health concerns.