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  • Nicole Lenz | How to Do Yoga Meditation

    In the noisy world, every individual seeking peace and wisdom. However, nothing in this world is easy to achieve, not even a peace. At this moment you need to connect with your inner self to attain peace. Is it easy to attain peace of mind? How can we connect with the inner self? Well, ‘yoga meditation’ is the answer to all the questions.

  • Nicole Lenz | Effective Tips For Weight Loss

    Do you want to drop some pounds? And do not know how to do it safely or without spending a bit of money. If so you are at right place. In this article, Nicole Lenz a model and an actress has shared some effective tips for losing weight.

  • Nicole Lenz | Need For Yoga Therapy In Today's Busy World

    Yoga is one of the best ways to relax and reduce stress in today\'s busy world. There are many schools and styles of this ancient form of exercise. Read some yoga tips here from Nicole Lenz to achieve your specific goals.

  • Copy of Nicole Lenz Biography

    Nicole Lenz is the Co- Founder of Los Angeles Wellness Spa, Elements Holistic. She has experience of 1000+ hours working on the field teaching Yoga and performing Metaphysical Counseling. Read more about her here.