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  • Alternatives to the Standard American Diet: A Look at Today’s Popular Diets

    http://www.promaxnutrition.com/ | From Paleo to raw foods to vegan, different diets abound. Identifying and eliminating food allergens and determining what diet helps you keep weight off, retain muscle mass, and get the right balance of nutrients is key to optimum health.

  • Reducing Your Sugar Intake

    http://shop.promaxnutrition.com/Promax-LS/c/Promax%40LowSugar | Over the past few decades sugar has increasingly crept into many of the common foods Americans eat. To reduce your consumption of sugar, strive to eat whole, unprocessed foods, and choose lower sugar products, like Promax LS protein bars, with 12-18 grams of protein and just 6 grams of sugar per bar.

  • What To Eat Before, During and After Your Workout

    http://www.promaxnutrition.com/ | Promax walks through the nutritional advantages to be aware of when planning or executing your exercise regimen. Optimize your workouts with the high quality nutrients you deserve. Utilizing nutrients while balancing intake can help you achieve your goals of a more healthy and active lifestyle.