Thomas Gehrmann Chiropractor
Thomas Gehrmann has been a licensed chiropractor in Colorado Springs since the fall of 1999. He was born and raised on the east coast, but always maintained a strong desire to live in Colorado.
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Thomas Gehrmann | Sleep Well using Chiropractic Care
According to Chiropractor Thomas Gehrmann, we need sleep to function properly during our waking hours. It is a time in which processing, strengthening, and healing take place, especially when lives got busy and we have been up and about. This means when we don’t get enough sleep, our health and well-being are at stake; heart diseases, kidney disease, stroke, and many more. Thomas Gehrmann, a licensed chiropractor in Colorado Springs who has been practicing since 1999 explores more on how chiropractors care can help sleep better. Let’s dig in!
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Thomas Gehrmann | Treat Osteoarthritis with Chiropractic Care
According to chiropractor - Thomas Gehrmann, one of the most common forms of arthritis is primary osteoarthritis which is a degenerative joint disease. Osteoarthritis affects 10% of the world population which are mostly women and usually above 50 years of age. Thomas Gehrmann a licensed chiropractor in Colorado Springs takes us through the treatment of Primary Osteoarthritis using Chiropractic Care.
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Thomas Gehrmann | Tips for Working from Home
According to Thomas Gehrmann Chiropractor from Colorado Springs, transitioning from a normal working environment, a working from home setting can be very challenging. With no gym time, lack of working in an ergonomic environment closed schools, and kids to take care of, bundles of attractive snacks arranged in the kitchen, no social stimulation. All these can disrupt any worker’s mental health. Although the idea of leaving your bed and working in your pajamas sounds great, it causes more harm than good to your mental health’ says Thomas Gehmann. Hence, here are tips to stay healthy during this lockdown.
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Thomas Gehrmann Chiro | Relieve Chronic Pain Naturally
Learn how to manage chronic pain effectively without the need for painkillers from Thomas Gehrmann. Painkillers have been the first go-to of anyone experiencing chronic pains today. But what if you manage these pains without the need of gulping those pills down the throat. From headaches to backaches, to pain gotten during an accident’s pains, chronic pains are diverse, and they become chronic when they last for three months. Here are ways recommended by Thomas Gehrmann, to ease chronic pain without taking painkillers.
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Thomas Gehrmann | Deal with Hip Pain
According to Thomas Gehrmann, hip pain is not limited to age or sex. From temporary hip pain to chronic ones like cartilage breakdown, hip pain treatments can be short term or long-standing. Know about the causes, treatment of hip pain and about the hip replacement with an expert chiropractor Thomas Gehrmann.
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Thomas Gehrmann | Technology Improves Musculoskeletal Health
According to Thomas Gehrmann, chiropractic treatment can be said to be the diagnosis and manual treatment of the joints that are not properly in alignment. Anyway, chiropractic treatment has surpassed the manual (manipulative treatment), technology has found its way through. There have been more advanced innovations helping specialists with information’s to take care of the patient’s Musculoskeletal Health. Here is Thomas Gehrmann, a well-known chiropractor in Colorado Springs to help us understand how technology is being used to improve the Musculoskeletal Health. Read on!
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Thomas Gehrmann | Exercises for Joint Mobility
According to Thomas Gehrmann, adequate joint mobility allow us to perform a daily activities like jumping or running and also reduced chances of stiffness, aches, and even arthritis. If you are involving in exercises but still cannot reach the desired exercise goal, have control over the range of motion or you get injured quite easily. Let us take a look at some of the exercises Thomas Gehrmann suggested that can help improve joint mobility.
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Thomas Gehrmann | Chiropractic Care Role in Sports Performance
Can chiropractic care magnify sports performance? Do gymnasts administered by chiropractors achieve distinct performance benefits from distinct therapy methods and/or objectives? According to Thomas Gehrmann, these questions have been requested sporadically in chiropractic and chiropractic related advertisements and articles. Thomas Gehrmann - a licensed chiropractor in Colorado Springs - shares some of the benefits related to sports performance using Chiropractic Care.
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Thomas Gehrmann Chiropractor | Best Foot Exercises for Back Pain Relief
Back pain is a quite frequent infirmity which influences all age span. Pain in the lower part of the back is generally referred to as Lumbago says Thomas Gehrmann. It can be characterized as medium to intractable pain or distress in the area of the lower back. Let's explore the 5 effective foot exercises that can help you lower your back pain with Thomas Gehrmann, Colorado Springs Chiropractor.
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Thomas Gehrmann | Chiropractor Treat a Lot More Than Back Pain
According to Colorado Springs Chiropractor, Thomas Gehrmann, chiropractic most often used for treating complaints of the back and neck, but it works on all bones and joints of the body. These including the arms, legs and jaw, even symptoms produced by bones in the ears can also treat by chiropractic. Let’s explore some surprising benefits of chiropractic treatment that you may not know with Thomas Gehrmann, Colorado Springs Chiropractor.
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Thomas Gehrmann Colorado | Get Freedom from Osteoarthritis
Physical health issues are increasing nowadays and no doubt it all because of unhealthy habits. Most people often neglect their diet and physical activities, which result in many different issues and osteoarthritis is one of them. According to Colorado Springs Chiropractor, Thomas Gehrmann,Osteoarthritis is one of the most common forms of arthritis, affects individuals of almost all ages. It mostly found in older people above 65 years of age, especially in women. Let’s find out how dietary changes can support osteoarthritis knee pain with the expert Thomas Gehrmann, a Chiropractor from Colorado Springs.
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Thomas Gehrmann Colorado | Best Exercises for hip Pain
While you are bearing severe hip pain from arthritis, it’s obvious that climbing and bending can become difficult. Moreover, walking will be tough that will surely make everything worse. Thomas Gehrmann a Chiropractor from Colorado Springs, says one can restore mobility and get ease from hip pain even with daily working out.
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Thomas Gehrmann Colorado | Chiropractic Care During Pregnancy
According to Chiropractor Thomas Gehrmann from Colorado Springs, Pregnancy is a time of tremendous change for any woman, and chiropractic care can help make these changes easier by relieving pain.
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Thomas Gehrmann Colorado| Drug Addiction Recovery using Chiropractic
According to Thomas Gehrmann a Chiropractor from Colorado Springs, drug Addiction has become a serious threat and a concerning issue facing our country. It can make a person to suffer from an abnormal craving for drugs or similar other fatal things. While looking for its remedies, we come across a treatment called Chiropractic care. This is a natural phenomenon dealing with addiction recovery treatment. Let find out how exactly drug addiction recovery works using Chiropractic Care with Thomas Gehrmann.
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Thomas Gehrmann Chiropractor | Prevent Neck Pain at Work
Are you one of those who is dealing with back or neck pain in everyday life? According to Chiropractor Thomas Gehrmann from Colorado Springs, almost every third individual out of ten suffers from neck pain at work. It happens when you sit at work for long working hours in the wrong posture. To fix this problem and to avoid major complications it is necessary for you to improve your posture. Walking or sitting with the straight back not only makes you look confident but also prevent your neck and back pain. Let’s explore ways to prevent neck pain at work with the expert.
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Thomas Gehrmann Colorado Springs | Benefits of Chiropractic Care using Chiropractor
Thomas Gehrmann, a professional and experienced Chiropractor from Colorado Springs says, To enjoy a peaceful life it is very important to have good health. In medical term, Chiropractor is a medicine used to diagnose and treat spine disorder. Let’s explore more about the role of Chiropractor in public health.
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Thomas Gehrmann Chiropractor| Tips to Manage and Prevent Back Pain
If you are dealing with back pain for a long time, it is advisable to consult an expert chiropractor like Dr. Thomas Gehrmann from Colorado Springs. Let’s explore a few tips to manage back pain with the Chiropractor Dr. Thomas Gehrmann from Colorado Springs.