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What Do I Really Want?
The cause of happiness is our own mind: motivation leads to thoughts, thoughts lead to actions, actions to results. If you want to change your results you have to look at the programming of your mind. With inner causes we create outer ones, and can then experience the external conditions for happiness. Gerald started meditating more that 25 years ago. He recently returned from an eight year sojourn in India and Nepal. He teaches meditation, Buddhism and yoga at seminars in Berlin and Hamburg.
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Mindful Urban Hike
15 students from the University of Lichtenstein will practice mindfulness on a two hour walk from Gleisdreieck park to Leipziger Platz on 19th April 2015.