• George Pegios Anxiety and depression

    Anxiety and depression are psychological problems that are occurring with increasing frequency, especially in developed countries. George Pegios The forecasts of the World Health Organization estimate that by 2020 depression will become the third cause of morbidity next to coronary heart disease and traffic accidents and as the first cause of disability.

  • George Pegios Hypnotherapy As An Alternative Treatment

    Hypnosis could play a useful role in treating anxiety and depression, according to a study published in the International Journal of Clinical and Experimental Hypnosis.

  • George Pegios Hypnosis

    Now that you understand the benefits of hypnosis, you must ask yourself how long it takes for it to work for you. It puts your subconscious mind at the center while your consciousness recedes into the background.

  • George Pegios - Is Hypnosis Safe On A Long Term Use?

    Most people agree that hypnosis does something to the brain to make people fool themselves in a hypnotist performance, and even some plan to practice themselves - hypnosis at home instead of seeing a hypnotherapist. Some doctors would say that psychologists, doctors and dentists use it. There are many myths about hypnosis and Hypnotherapy, and many of them raise the question of whether it is effective and safe or not.

  • George Pegios - Hypnosis for anxiety

    Perhaps that of hypnosis sounds like a spectacle to you, surely the idea you have of it is the one that movies and television offer us, but today hypnosis is a psychological technique that enjoys professional recognition in the field of health, for its effectiveness and for being scientifically validated.

  • George Pegios - Virtual Hypnosis as a Sedative

    The researchers suggest that the combination of hypnosis with the use of non-anesthetic sedatives could be an effective alternative to the typical general anesthesia.

  • George pegios - Obesity and Psychoanalysis

    George Pegios - Obesity and overweight represent a serious problem worldwide. It is neither more nor less than a public health crisis, which affects more than 2 billion children and adults.

  • George Pegios - How does psychoanalysis work?

    George Pegios - The mental therapy created by Sigmund Freud is a famous unknown.

  • Dr. George Pegios - What is Psychoanalysis

    George Pegios - Psychoanalysis and the new psychoanalytic formulations: the search for the unconscious cause of behavior.

  • George Pegios - Advantages of psychoanalytic psychotherapy

    In recent years, new ways of doing psychotherapy have proliferated; In addition to classic methods such as psychoanalytic psychotherapy, techniques such as coaching or so-called "alternative" therapies have appeared, combining spiritual guidelines, meditation, advice, use and application of oils, etc. This because it is certain that intimate emotional contact relieves and motivates change in a person, however, for a method to be considered psychotherapeutic, it requires a solid conceptual framework that accounts for both normal psychic functioning, as well as the pathological or dysfunctional aspects of the personality. It is not by chance that the offers of methods that seek to improve the emotional conditions of human beings have proliferated, as the promises made by technological advances and social networks were not met. In large cities, human beings grow and develop, feeling increasingly lonely, alienated, and in need of human contact. More frequently, teachers detect learning problems in their students whose origins lie in emotional conflicts. In work centers, increases in sick leave due to problems related to anxiety or depression are reported. Therefore, it seems that the current social organization favors a greater need to go to psychotherapy. However, not all therapies that seek to alleviate emotional pain are created equal.

  • George Pegios - The 9 keys of psychoanalysis for your daily practice

    With more than 12,000 experts worldwide, psychoanalysis is a regular part of mental health treatments. Increasingly, it separates itself from the topical image of the couch to make way for brief, couple, family, group or institutional psychoanalytic face-to-face therapies. George Pegios - Psychoanalysis Psychoanalysis is an effective method that goes to the core of pathology, addresses and solves psychic pain or anguish, giving the individual the possibility of solving conflicts and riddles of their existence through dialogue and words.

  • George Pegios -Hypnosis as a method of treating pain?

    Some psychologists highlight the efficacy in the treatment of acute, chronic and experimental pain Hypnosis can be very effective in relieving a person's pain, although many may have an image of this technique more related to the show.

  • George Pegios - Is hypnosis effective in relieving chronic pain?

    Chronic pain affects more than 1.5 million people around the world. For centuries, opioid pain relievers have been used to control both moderate and chronic pain, especially in cancer patients. However, it is not feasible in all cases. Opioids are usually addictive; in addition, sometimes its efficiency fails and produce adverse effects such as: sleep disturbances; fatigue, vomiting, itching; anxiety and depression; endocrine changes; neurocognitive deficiency, and cardiovascular problems.

  • George Pegios -Hypnosis Therapies

    Hypnosis is that mental state or group of attitudes generated through the discipline of hypnotism. It is based on a series of suggestions and preliminary instructions generated by the hand of a specialist, although you can also learn how to make them self-induced (autosuggestion). The use of hypnosis for therapeutic purposes is known as hypnotherapy. Hypnosis has application in the fields of health, both in psychology and medicine. Evidence supports its clinical use to control pain, weight, irritable bowel syndrome treatment and as an adjunct to cognitive behavior, in addition to other therapies.

  • George Pegios -Hypnosis as a tool in cognitive behavioral therapy

    Hypnosis as a tool in cognitive behavioral therapy Hypnosis is a tool that can be used in cognitive behavioral therapy. There is a process of hopelessness that leads the patient to request therapy. In this process, the patient realizes that, despite all the efforts he is making, he cannot get out of the problem he has and that he needs to ask an expert for help. In this process of feeling hopelessness, solutions that do not require effort, such as hypnosis, have a special attraction for the patient, because he feels unable to do anything by himself to solve his problem.

  • George Pegios -Applications of Clinical Hypnosis

     Hypnosis is mainly characterized by the focus of attention and the voluntary reduction of the analytical capacity of the subject. Suggestion is one of the fundamental elements in this practice, becoming a communication that works automatically. Clinical Hypnosis is an effective way to combat suggestions, programs or operations that have been automated, and which, therefore, the patient cannot control of his own free will.

  • George Pegios - Hypnosis

    Hypnosis, also called "hypnotherapy" or "hypnotic suggestion," is a trance-like state in which you experience a stronger focus and focus. Hypnosis is usually done with the help of a therapist who uses verbal repetition and mental imagery. When a person is under the effects of hypnosis, they tend to feel calm and relaxed and are more willing to receive suggestions.