The Secret to Change

Sam Julien

Why can't I...

  • Lose weight
  • Get a better job
  • Be happy

Why do I self-sabotage?

I know what to do, but I never seem to do it.

In four years I:

  • Overcame a divorce
  • Moved across the country
  • Changed careers
  • Doubled my income
  • Lost 60 pounds

Was I just smarter?

Better?

No.

Self-Remembering

The First Key to Change

Self-Remembering

  • Observing Your physical State
  • Observing Your mental State
  • Linking the present to the past

The Secret to Change

By Sam Julien

The Secret to Change

  • 433
Loading comments...

More from Sam Julien