Choose the situation, make a suggestion and react

  • Why don’t we… ?
  • We should…
  •  Maybe we could … 
  •  That sounds great!
  •  That makes sense.
  •  That’s a good plan. 
  •  I don’t think so.
  •  Maybe… but do we have other ideas?
  •  I'm afraid I don’t like this idea.

Useful phrases

Answer the questions

1. Who is level 100 in energy, and who is level 0?

2. Which habits are healthy? Which are not?

3. Which picture looks most like your typical Sunday?

  • balanced diet 

  • homemade food

  • fizzy drinks

  • to stay active  

eating different kinds of food so your body stays healthy

drinks with bubbles, like cola or lemonade

Match the pictures to their descriptions

a

Word bank

b

not to sit a lot; move your body and have energy

not to eat a lot of sweets or sugary food

Match the pictures to their descriptions

a

Word bank

b

  • to avoid too much sugar

  • homemade food

  • to drink enough water

  • to stay active  

  • homemade food

  • to get enough sleep

  • to move every day

  • to spend time outside

food that is cooked at home, not bought from a shop

to sleep for enough hours so you feel good and not tired

Match the pictures to their descriptions

a

Word bank

b

  • to get enough sleep

  • to have healthy snacks

  • fizzy drinks

  • to move every day

to do some physical activity every day (walk, run, play, etc.)

to eat good snacks like fruit, nuts, or yoghurt instead of junk food

Match the pictures to their descriptions

a

Word bank

b

  • to spend time outside

  • to drink enough water

  • to get enough sleep

  • homemade food

to drink the right amount of water your body needs every day

to be outdoors (not inside), for example in a park or playground

Match the pictures to their descriptions

a

Word bank

b

Сircle the correct answers

1. My dog Сhilly isn't lazy. He wants to stay active/sleep enough, so he runs 5km every morning and evening. 

2. He doesn't eat junk food. He likes healthy snacks/fizzy drinks like chicken treats.
3. He only eats pizza/homemade food from his favourite bowl.

Сircle the correct answers

1. I have a fizzy drink/balanced diet with fish and greens to get more energy for my stream.

2. I avoid too much sugar/eat homemade cakes so I don't "sugar crash" during a boss fight.

3. I finish the game at 10 p.m. to stay active/get enough sleep so I’m not tired at school.

1. Tom’s mum cooks dinner at home every evening. They usually eat                               food.

2. I try to                                      snacks like nuts and carrots.

3. Chloe runs, dances and plays a lot after school. She likes to stay                                .

4. Liam                                  water  — about 1,5 litre every

day.

Fill in the gaps

. 

. 

. 

. 

1. If you spend all night doom-scrolling on your phone, you won't                                                        and your "brain battery" will be at 0% tomorrow.

2. I’m in my healthy lifestyle era, so I drink iced tea instead of                                            like lemonade or cola.

3. When we go to the grocery shop, we buy lots of

different colourful vegetables and fruit to have a

                                   .

4. I'm tired of staying at home. Let's                                           

                                              ! 

Fill in the gaps

. 

. 

. 

. 

Answer the questions

1. What do you do to stay active?

2. Do you get enough sleep on school days? Why (not)?

3. What do you have to do to have a balanced diet?

4. Where do you like to spend time outside?

5. What's your favourite fizzy drink? Why?

Watch the video

1. Mark used to always feel tired.

True

False

True

False

2. His friend told him he needed to change his life.

False

True

False

True

3. Mark started with small changes like walking his dog.

True

False

True

False

Listen to the audio and answer the questions

4. Mark's teacher asked him to make a video about his habits.

False

True

False

True

One healthy habit I already have is that I stay active. Instead of sitting on the sofa all day, I try to move every day. I usually play basketball with my friends, and we spend a lot of time running, jumping, and having fun. Even when I’m busy, I go for a short walk after school.

Because of this, I feel more energetic and happy. I have more motivation to do my homework and other activities. This habit is good for me because  I don't get tired as easily as I used to, and I really enjoy spending time outside in the fresh air with my friends.

In the future, I plan to start drinking enough water every day. Sometimes I forget to drink, especially when I am busy, but I know it is very important. We cannot live without water, and our bodies need it to stay healthy and work properly.

If I start this habit, I will feel even healthier and stronger. I hope it will be good for my body and give me more energy during the day.

Read and answer

healthy habits of his family

his present and future healthy habits

Mark describes                                                                     .

his present and future healthy habits

Сhoose the part of the writing

My new goal

What I do now

Read and choose the correct option

Why I feel great

One healthy habit I already have is that I stay active. Instead of sitting on the sofa all day, I try to move every day. I usually play basketball with my friends, and we spend a lot of time running, jumping, and having fun. Even when I’m busy, I go for a short walk after school.

Because of this, I feel more energetic and happy. I have more motivation to do my homework and other activities. This habit is good for me because  I don't get tired as easily as I used to, and I really enjoy spending time outside in the fresh air with my friends. 

Read and choose the correct option

Сhoose the part of the writing

Why I feel great

My new goal

How it will help me

In the future, I plan to start drinking enough water every day.

Because of this, I feel more energetic and happy. I have more motivation to do my homework and other activities. This habit is good for me because I don't get tired as easily as I used to, and I really enjoy spending time outside in the fresh air with my friends.

Because of this, I feel more energetic and happy. I have more motivation to do my homework and other activities.

Read and choose the correct option

Сhoose the part of the writing

My new goal

What I do now

Why I feel great

In the future, I plan to start drinking enough water every day. Sometimes I forget to drink, especially when I am busy, but I know it is very important. We cannot live without water, and our bodies need it to stay healthy and work properly.

Because of this, I feel more energetic and happy. I have more motivation to do my homework and other activities. This habit is good for me because  I don't get tired as easily as I used to,

If I start this habit, I will feel even healthier and stronger.  

Read and choose the correct option

Сhoose the part of the writing

Why I feel great

What I do now

How it will help me

If I start this habit, I will feel even healthier and stronger. I hope it will be good for my body and give me more energy during the day.

In the future, I plan to start drinking enough water every day. Sometimes I forget to drink water, especially when I am busy, but I know it is very important. We cannot live without water, and our bodies need it to stay healthy and work properly.

- One healthy habit I already have is…

- I usually...

- Every day / week, I try to…

Look and read. Click on the correct option

What I do now

Why I feel great

- This helps me…

- Because of this, I feel…

- It is good for me because…

Use the phrases 'This helps me' and 'Because of this I feel' to write                                     .

why you feel great

why you feel great

what you do

- Another healthy habit I want to start is ...
- Next, I would like to …

- In the future, I plan to …

Look and read. Click on the correct option

My new goal

How it will help me

- If I start this habit, I will …

- I hope it will be good for my …

- This may help me become …

Use the phrases 'Next, I would like to...' and 'In the future, I plan to ...' to write about                              .                                      .

your new goal

how it will help you

your new goal

One healthy habit I already have is that I get enough sleep. I usually go to bed early and sleep for about 9 hours.

Another healthy habit I want to start is having a balanced diet. 

Because of this, I feel more energetic and I can stay active during the day. 

I want to eat more homemade food, avoid too much sugar, and have healthy snacks like nuts and vegetables instead of sweets.

Read the sentences. Put correct numbers in the checkboxes

If I start this habit, I'll become healthier and stronger. I will feel better every day.

1

Look, read, and complete. Write the words

u

I                 have healthy snacks between meals. This helps me                       good and have more energy. 

                   healthy habit I want to                      is to spend more time outside. I would like to go for walks or play outside more often.

If I start this                   , I will feel more active. I hope it will be                             for my health.

. f

. A

. s

. h

g

Look, read, and complete. Write the words

t

Every day, I                      to drink enough water. I always keep a bottle on my desk while I study or play games. It is good for me                             it helps my skin look healthy and clean.

  In the future I                  to            move more every day. This may help                     become much stronger and give me more energy to hang out with my friends!

. p

m

. b

Write about one healthy habit you have and one you want to start

My healthy habits

. 

  • One healthy habit I already have is ...
  • Because of this, I feel ...
  • In the future, I plan to ...
  • If I start this habit, I will …
  • This may help me become ...

Useful phrases:

Name 4 new phrases

Complete the sentences:

- Every day, I try to...

- If I start this habit, I will ...

Let's sum up

Copy of Flyer 3 Pre-Teen L09 Healthy habits

By Allright

Copy of Flyer 3 Pre-Teen L09 Healthy habits

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