Orla III

Workshop: Cultivating a Strong Home for Yourself

Group Sharing Design

Interactive Format: 

Content Impulse

Brief Written Reflection

Group Sharing (2-3min each)

We support each other by practicing Deep Listening.

Our sharings aim to be intentionally brief / focused

in order to help Collective Intelligence.

Signature Strengths

When tuning in with one of your signature strengths

write, doodle, draw on following prompt.

Writing Prompt: 

How might your signature strength support

and enrich your workshop?

Self Compassion in a difficult moment.

Writing Prompts: (5min) 

1.What did you notice about your inner elder?

2.What strengths did you see in them?

3.Did it resonate what they offered you?

4.Could you commit to engage with it

going forward during difficult moments?

Meeting our Inner Elder

(Written Reflection)

Meeting our Inner Elder

(Sharing)

Self Compassion in a difficult moment.  

          Sharing Prompts: (2-3min each)

1.What did you notice about your inner elder?

2.What strengths did you see in them?

3.Did it resonate what they offered you?

4.Could you commit to engage with it

going forward during difficult moments?

Strengths Prism

(Film)

Share your preparation reflections from watching the film clip.

Sharing Prompts: 

1. How was your strength part of the film sequence?

2. How do you feel knowing that strength is part of you?

Generating

Strengths Prisms

(Orla Sharing)

Reflection: 

How can one of your signature strengths reframe a situation?

Accountability Buddies

Sharing Prompts: 

1.What worked last week?

2.What could be different next week?

Explore your personal ways on the prompts below.

Dyads (5min) + Large Group (3min)

Micro Practices

Invited Practices: 

B - breathing down to your footprints (1min)

E - exercise flexible strengths (1min)

N - nature - share a strength with nature (1min)

D - developing skills - hanging out with your inner elder (1min)

Flexibly, caringly BEND towards self-compassion practices.

Reflection Prompt:

Written Reflection (2min)

REFLECTION

Write a brief response.

Prompt: 

We listened to Salvador's story:

What Story of Overcoming* does it remind you of in your own life?

*Note: No story is too small.

IDENTIFYING YOUR STORY

Write a brief response.

Reflection Prompt: 

We listened to Salvador's story:

What Story of Overcoming* does it remind you of in your own life?

*Note: No story is too small.

CRAFTING STORIES

Draft your Story of Overcoming* through the lens of following questions.

(*Maybe focus on an aspect of your story that you could share in your small group.)

Writing Prompts: 

1.What was the Situation* when you overcame a difficulty?

2.What was the Process of overcoming?

3. What do you feel were the Learnings along the way?

(*Note: No story is too small. Maybe a moment when you overcame a fear or challenge.)

Small Group Dialogues

Share in your group about the following prompts.

Sharing Prompts: 

1.What touched you in Christiana's story?

2.Inspired by Christiana: Did you ever experience a personal struggle

that led you to a purposeful action / service?

HARVEST

Reflection Prompt:

What stays with you?

Group Sharing: 

1.Write a word in the chat

2.Share a thought about your word with the group*

(*Feel free to pass if this is not your moment;)