Daily Stamina
Daily Stamina gives you insight into the time management strategies you can follow to boost your productivity. We will help you to maintain daily energy and efficiency. https://dailystamina.com
What’s the Link Between Stress and Sleep?
By Daily Stamina
What’s the Link Between Stress and Sleep?
When you sleep like a baby, you wake up in the morning with no stress on your face. But, how often does this happen? People who have insomnia are often under stress which hurts their mental health. According to experts, 7-9 hours of sleep is needed to keep you fresh like a daisy all day.
