आसन

āsana

Pātañjalayogaśāstra

~450 EC

स्थिरसुखम् आसनम् ॥ २.४६ ॥

sthirasukham āsanam || 2.46 ||

Yogasutra

Yogabhasya

Exemplos: Padmāsana, Virāsana, Bhadrāsana, ..., ādi ("etc...")

हठयोग

haṭhayoga

Séculos 9~11EC

https://www.yogicstudies.com

Tirumalai Krishnamacharya

1888-1989

K. Pattabhi Jois

1915–2009

R. Sarath Jois

1971–2024

Sharath Yoga Centre

2019 - Presente