Dr. Fadi Ghanem, MD
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Fadi Ghanem MD 5: Fatty Foods That Are Actually Healthy
By Dr. Fadi Ghanem, MD
Fadi Ghanem MD 5: Fatty Foods That Are Actually Healthy
Every human body needs saturated fat. This kind of fat is necessary for many metabolic processes — cell membranes need saturated fat to function properly and our heart muscle actually prefers using saturated fat for energy. If you are ready to jump off the low-fat bandwagon and ditch processed foods for real food, then you will be surely enjoying this post — five fatty foods that are actually healthy.
