Gary Fixter Football Break Time

The complexity lies in the time (15 minutes) which gives very little scope for action. From this analysis, his good synthesis and the ability to transmit the coach, will be part of the success in the second part.

Problems in soccer rest time

The main problems in the rest period are time and message.

Weather

The total duration is 15 minutes, as stipulated in the competition regulations. Within this time of rest in soccer, players must be recovered physically (massage, physiotherapeutic treatment, hydration ...), also psychologically (time for reflection, self-regulation ...), mistakes must be corrected, strengths or strengths must be encouraged, encouragement ... Definitively, we fall short. Effective management of rest time in football is essential and the synthesis of ideas is essential.

Message

The message must have a maxim: Brief, concise and precise. Brief because it should not last long (although this will vary depending on the situation), concise because it must be clear and effective and precise because it must go to the point, to the important.

This maxim is relative to the message and its content, but we must not forget the attitude of the sender. In order for the message to truly reach the player or group of players to which it is addressed, it must be given with an attitude according to the situation. And not only this, it must also be strictly related to the personality of the player or the group and know how they will react to a certain form of expression.

Proposals of theories in the rest time in soccer

To approach the rest time in soccer, different authors propose theories about which would be the best method to follow:

Relaxation. Medical surveillance. Preparation

According to this theory, the coach has the obligation to establish the most favorable conditions for the recovery of the soccer players and inform them of the adjustments or alterations they must make to maintain or improve their performance in the second half. 

1. Relaxation: The first minutes of the rest time in soccer are performed. Players should be placed in positions that facilitate rest and recovery. This moment is accompanied by the hydroelectrolytic and nutritional replacement.

2. Medical surveillance: It is carried out at the same time and in parallel with the relaxation period. Here the players will be asked individually about the existence of physical problems that prevent them from continuing, attending to small wounds and bruises and the need (if any) to change clothes or boots.

3. Preparation for the second part: At the end of the previous periods, we move on to the coach's talk phase. Here, methodologically, the coach should speak in short, clear sentences. It should be borne in mind that this is not the time to criticize or take too much pleasure in mistakes. Here are some essential principles