Are you a mother-to-be getting ready for the amazing experience of giving birth? If yes, have you given any thought to include TENS units in your labor schedule? These cutting-edge tools are becoming more and more well-liked since they can relieve labor pain naturally.

How Does a TENS Machine Operate and What Is It?

Transcutaneous Electrical Nerve Stimulation, or TENS machine for short, is a portable device that uses low-voltage electrical currents to reduce pain. Electrodes are applied to the skin close to the sore spot to deliver these little pulses. By stimulating the nerves, these electrical signals effectively prevent pain signals from entering the brain and cause the body's natural analgesics, endorphins, to be released.

TENS units are great since they control labor pain without the need of drugs and are non-invasive. They provide expectant mothers with a risk-free substitute for reducing contractions that has no negative side effects. The electrical impulses' frequency and intensity can be changed by users to suit their comfort levels and personalize their level of relief.

A TENS machine is a useful tool that empowers women during labor by giving them control over their own pain management due to its straightforward yet effective operation.

TENS Machine Use During Childbirth: A Guide

Timing is everything when it comes to using a TENS Machine Labour. The majority of women get comfort by using the device as soon as their contractions begin. Make sure the electrodes are firmly affixed before starting by positioning them on your lower back in alignment with your spine.

As you begin to feel each contraction come on, progressively increase the intensity levels; the goal is to achieve a tingling feeling without any discomfort. Keep in mind that each woman has a unique pain threshold, so pay attention to your body and modify as necessary.