Why rhythmic gymnastics: pros and cons

Have you ever wondered why girls choose rhythmic gymnastics or why you chose this particular sport? If not, then now we will try to figure out what pros or cons such a beautiful and at the same time complex sport hides. First of all, rhythmic gymnastics is a beautiful sport that involves performing various gymnastic and dance exercises to music.

  During performances, gymnasts sometimes use objects that are part of their dance style or image, such as a jump rope, hoop, ribbon, clubs or ball. Today, apparatus performances are mandatory at world-class competitions.

  Each performance is accompanied by a musical composition, which name is chosen by the gymnast herself or the coach based on her own considerations or the style of the performance. Competitions take place on a gymnastics mat measuring 13*13 meters. And in 1984, rhythmic gymnastics was included in the program of the Olympic Games.

Like any sport or dance, rhythmic gymnastics has a number of disadvantages. The first is the lack of free time; often gymnasts train twice a day, and between training sessions they attend classes at schools and institutes. With active and frequent training, pain in the joints and back is observed, but gymnasts, like other athletes, are able to quickly tone up and recover. Also, one of the obvious disadvantages is the high price of leotards for rhythmic gymnastics, because they are sewn from special fabrics, Swarovski stones, pearls and hand-painting are used for decoration. Gymnasts travel to competitions in neighboring regions and sometimes in European countries at least 4 times a year, this is an additional expense in the family budget. Also, when practicing rhythmic gymnastics, there may be a significant lag in the school curriculum, because the child often leaves for competitions, spends a lot of time in the gym and misses school hours. And of course, don’t forget about constant diets, because a gymnast’s figure must be at the highest level.

Now let’s talk about the advantages that make girls choose rhythmic gymnastics. An elegant sport in the early development of a child strengthens the muscular corset, forms correct posture and develops excellent coordination. Also, from the first gymnastics lessons, the girl will begin to feel rhythm and melody and will be able to move beautifully. First of all, according https://usghof.org/overview-of-gymnastics-betting/ rhythmic gymnastics makes a girl more self-confident and socially adaptive, so parents do not have to be afraid that the girl may be shy or afraid of a new environment or company. Gymnastics can be done not only professionally. Nowadays, more and more girls come to this sport just to keep themselves in good shape and get good physical training. One of the big advantages of gymnastics is that it completely eliminates the consumption of junk food, nicotine and alcohol, because bad habits are incompatible with sports.

In order to start practicing rhythmic gymnastics, you need to collect the necessary “gymnast portfolio”. In our online store you can buy gymnastic shoes (half shoes, half slippers, half toes). Half-fingers for gymnastics are made of tarpaulin material or genuine leather. All half-toe models fit comfortably on your leg, regardless of whether you choose Grishko or Fenist or Grand Prix half-toes. Leotards for rhythmic gymnastics for performances, as a rule, are decorated with all kinds of appliqués and stones. From us you can buy leotards for rhythmic gymnastics for training, they are made of elastic materials, do not have decorations with rhinestones, stones and sequins, so they are perfect for daily training and, unlike competitive leotards, are much cheaper! Our swimsuits are presented in various models, with different sleeve lengths, necklines and materials. An additional and not entirely necessary accessory for gymnasts are tights and tights. Ballet leotards are made of elastic and durable material; flesh-colored tights are suitable for gymnasts; they will make your legs more attractive and hide small imperfections.

  The most important advantage, or even the goal, of professional rhythmic gymnastics is victory at the Olympic Games. This is the pinnacle of success for any gymnast. It is for this peak that young athletes sacrifice their free time, diets and “lazy” rest.