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Drew Sgoutas’s The Smoothie Diet is an 21 day weight loss and health improvement program. It will help you lose 5-10 lbs or you want to get rid of 40lbs or more. This diet is extremely flexible so even though this program is 21 days you can continue using it for as along as you want to lose as much weight as you want. The Smoothie Diet is a natural way to improve your health, rejuvenate your energy levels and achieve weight loss.