When students suffer from negative experiences or trauma, they find it difficult to remain calm and composed. The negativity of their past can hit them in their present, leaving them agitated and confused. Therefore, it can be difficult to step back from a negative experience and calm the nervous system to regain control and deal with stress. Also, the trauma may be induced because of physical, emotional or substance abuse.
Fortunately, for people who are suffering, there are strategies that deal with stress by acting as emotional regulators. These strategies must be included by the educational practitioners in their methodology, routines and bell work to help students in easing their mental struggle.
As the foundation of a student is built on the basis of the education and system he studies in. Hence, it is of paramount importance that the teachers must understand why and how the students suffer from stress. Only after this, they should devise techniques to help students in dealing with stress.
#1 Deal with stress by sharing it with peers: It is common for students to seek adult guidance for any help regarding many issues because of their experiences.
#2 Developing an atmosphere that deals with stress effectively:
This step can be implemented by initiating morning meetings where students discuss their experiences or question others.
#3 Teacher’s Positive intervention to deal with stress:
When a student becomes irritated, upset or agitated, teachers can help the student to return to their normal state.
By WhiteHatJr Reviews
When students suffer from negative experiences or trauma, they find it difficult to remain calm and composed. The negativity of their past can hit them in their present, leaving them agitated and confused.
