John Dugan
John Dugan is a respected professional author who is noted for his contributions to a variety of news organizations, magazines and websites.
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Stress is on the rise for many people. A 2017 U.S. survey found that 63% of Americans found the future of the country is a significant source of stress, 62% cited money worries as a stressor and 61% listed work issues as a significant cause of stress. There seem to be more causes of stress in recent years, and that’s not good for anyone. Stress can affect a man on every level, including penis health, as men who are stressed out may tend to find it more difficult to perform sexually than men whose stress levels are lower. So with stress so prominent a concern, more men may want to consider a little masturbation as one enjoyable way of helping to deal with all this tension.
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The case for masturbation
Why should masturbation help relieve stress? Well, in the long term, it doesn’t. If a person is chronically stressed, he needs to figure out what his specific stress triggers are and then develop a range of strategies for dealing with them. But in the short term, many people find that masturbation does give them temporary relief when they are feeling stressed out.
That’s because masturbating helps to lower blood pressure while at the same time releasing serotonin and dopamine, two substances that have the effect of calming a person’s stress. For men, it appears that maximum relief is usually achieved if a guy continues masturbating through ejaculation - but some men find stress reduction occurs even when their fondling does not lead to ejaculation.
How to use it
There aren’t very many men who need instructions on how to masturbate – but if a guy wants to use masturbation as a stress management strategy, there are some things he needs to consider.
Masturbation can help relieve stress, but by itself it is not enough to deal with a chronically stressful situation. Those in such situations need to seek experienced help.
Using masturbation to handle stress is easier if the penis is in good general health, so be sure to regularly used a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Sometimes a guy gets carried away masturbating and rubs his penis a bit raw, so select a crème that contains a combination of moisturizing agents, such as shea butter and vitamin E, to provide soothing relief. The best crème will also include vitamin C, a key component of collagen which helps give penis skin its elasticity and tone.
By John Dugan
With so much tension in the world, stress levels are even higher than usual. Some men find that masturbation can be one way to help relieve stress.
John Dugan is a respected professional author who is noted for his contributions to a variety of news organizations, magazines and websites.