Character Strengths
and Mindfulness Practices
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
Initially we can pause to identify our core values.
Authenticity
Flow
Goodness
Core Values
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
We can then Zoom Out to experience a Wider Perspective.
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
Authenticity
Flow
Goodness
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
Core Values
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11092066/CIRCLE_DOT.png)
Mindfulness
Practicing
Practicing Mindfulness around core values to develop life skills.
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
Engaging two character strengths as Strength Partners.
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
1.
2.
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
Flow
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11052548/INFINITE_LOOP.png)
1.
2.
Connecting Strength Partners through Flow around Core Values.
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
Mindfulness
Practices
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11052548/INFINITE_LOOP.png)
1.
2.
Character Strengths
Practices
Growth
Cycle
Presence in Doing
Presence in Being
Our personal growth can be supported through concrete practices...
...which strengthen different aspects of our lives.
Personal
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11052548/INFINITE_LOOP.png)
Developing
Skills
Breathing
Nature
Exercise
BEND
Micro Practices
Our unique Personal Growth Cycles can support us
to engage in Micro Practices that enhance our Well-Being.
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11049517/HELICE.png)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11052548/INFINITE_LOOP.png)
Developing
Skills
Breathing
Nature
Exercise
Evolving
Self
Community of
Practice
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
Developing Life Skills through the Power of Dialogue
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/7224473/LOGO_CBE_2020.png)
CURIOSITY
SOCIAL IQ
Us humans have the power to integrate the unbalanced levels,
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/9227545/INFINITE.png)
Seeing Life Afresh
Connecting Deeply
Golden Middle
develop life skills and unlock uplifting Human Superpowers.
too much
too little
Life Skills
Superpowers
Sensing
Others' Feelings
Exploring Backgrounds
Dishonesty
Callousness
Over-Sharing
People-Pleasing
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11062593/Authenticity___Kindness_04a.jpg)
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/10639722/COLLAGE_Ver_05.jpg)
Golden Middle
Life Skills
Superpowers
![](https://s3.amazonaws.com/media-p.slid.es/uploads/775627/images/11062373/COLLAGE_Courage_Humility_04.jpg)
Character Strengths and Mindfulness Practices
By crossingborderseducation
Character Strengths and Mindfulness Practices
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