Do you know what self emotional abuse is? There are many forms of abuse, but none of them is as harmful and dangerous as the one inflicted on a victim by someone who considers him or her to be his or her equals. Such a person would attack the other person with the aim to hurt, create fear, isolate, ridicule, manipulate, put down and even abuse of the spouse or partner. It's not only in a relationship that this abuse occurs but in the family, at work and everywhere. This type of abuse has no place and results in more problems than it solves.
If you are suffering from self emotional abuse at the moment and need help therapists online, then the first thing that you need to do is to stop the abuse and get away from it. If you are unsure where to begin your search, then there are a number of routes that will get you started in the right direction. One of them is to talk to a professional who can give you counseling on how to deal with such issues. A counselor may be able to help you determine if you are suffering from self-emotional abuse or not and point you to the right direction.
There are many books available on the subject of emotional abuse and several of them can be found in libraries. Another good place to start is online. Many sites offer helpful articles and self help guides. Most of these sites offer information that can be used with great success when tackling emotional abuse. However, be aware that not all sites have good information and many of them are scams aimed at getting money out of the vulnerable and confused.
There are also a number of support groups that can help you in dealing with self emotional abuse. You can approach a group any time and seek help. You will be amazed at how quick and efficient they are in their advice and assistance. You can also join chat rooms, forums and blogs that deal with emotional abuse. These online communities allow you to discuss your fears and get comfort and support from other victims.
The internet is loaded with stories about self emotional abuse. If you keep an open mind you will be able to pick up a few useful tips. Don't forget to look out for stories and blogs about professionals who have successfully dealt with this problem. You may also want to read up on books that deal with this form of abuse. This should provide you with valuable information that can guide you to recovery.
The important thing is not to suffer alone. Getting help from professionals is always advisable. It is possible to recover from self emotional abuse and never let it control your life again. It will require a lot of patience and time. But the reward is that you will regain control over your life and stop the cycle of self emotional abuse.