Ichhya Khadka
A passionate writer and gadget enthusiast , writing content for Cool Gadgets for Men”, Join me on this exciting journey as I continue to write, explore, and share my love for the world of gadgets.
The Science Behind Better Sleep
This unassuming accessory has gained popularity for its ability to revolutionize your sleep experience. In this article, we'll delve into the world of sleep mask headbands, exploring their benefits, how they work, and why they might be the missing piece in your pursuit of a restful night's sleep
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The Science Behind Better Sleep
By Ichhya Khadka
The Science Behind Better Sleep
The human body is naturally wired to respond to light and darkness. Exposure to light suppresses the production of melatonin, the hormone responsible for regulating sleep-wake cycles. By using a sleep mask headband to create a pitch-dark environment, you're signaling to your body that it's time to wind down and rest, leading to quicker sleep onset and improved sleep quality. https://gadjetree.com/sleep-mask-bluetooth-headband-sleep-quality/
