Attention is our mind’s capability to focus on the task at hand and things relevant to it. You must have experienced that when your focus is high, you ought to complete your task efficiently. This is the main function of attention; to help us complete tasks accurately, efficiently, and quickly.
#1 Understand how attention works: The first step to increase your attention
Simply stated, if you don’t understand something, you can’t improve it whatsoever. That’s why the very first and crucial part to improve your attention is by understanding it.
#2 Increase your attention by understanding your attention profile:
Attention profile means the level and intensity of focus that you generally possess. For instance, you can be someone who can do a task with full focus without any internal disturbance for 2-3 hours.
#3 The role of school in improving your attention:
School can play a crucial role in helping attention-deficit students to develop a more self-aware mind. At first, the school authorities should start including attention management strategies in the curriculum.
By WhiteHatJr Reviews
Attention is our mind’s capability to focus on the task at hand and things relevant to it. You must have experienced that when your focus is high, you ought to complete your task efficiently. This is the main function of attention; to help us complete tasks accurately, efficiently, and quickly.
