STRESS MANAGEMENT

Introduction

Learning Outcome

5

 Summary

 

4

Stress Management Techniques

3

Understand the common causes of Stress

2

Why Stress Management is important

1

Identify the meaning and causes of Stress

 

Hook/Story/Analogy(Slide 4)

"If your phone keeps dying even after charging, the problem isn't the charger—it may be the battery."

 

 

 

In the same way, if stress keeps returning despite trying different coping strategies, it may point to deeper emotional issues rather than personal failure.

Transition from Analogy to Technical Concept(Slide 5)

Core Concepts (Slide 6)

Core Concepts (Slide 7)

Core Concepts (.....Slide N-3)

Summary

5

Build strong branding

4

Use different marketing channels

3

Target the right audience

2

Create and communicate value

1

Understand customer needs

Quiz

Which platform is mainly used for professional networking and B2B marketing ?

A. Facebook

B. Instagram

C. LinkedIn

D. Snapchat

Quiz-Answer

Which platform is mainly used for professional networking and B2B marketing ?

A. Facebook

B. Instagram

C. LinkedIn

D. Snapchat

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