MINDFULNESS
in a world of toxic productivity
search for
Index
Toxic & poisonous
Productivity is a good thing, right? Everyone wants to be productive, to be the best version of themselves. Right?
In dark places
Personal context before diving into "the system"
you are here
plague
war
need to go to work
My goals as a child
Want to read a lot
Travel a lot
Try something new all the time
My goals now
*just need to survive this week
wow you got out of bed
〞
Dangers lurk in all systems. Systems incorporate the unexamined beliefs of their creators. Adopt a system, accept its beliefs, and you help strengthen the resistance to change
– Frank Herbert
Goin' minimal
Trying to reduce the amount of screens and any colorful backgrounds (the automatically changed are the worst)
habitica
One app to rule them all
Daily Bean
Cute as hell mood and wellbeing tracker, journaling tool.
just Breathe
Ultra-minimal, no ads, no distractions.
anti-Social media
Creating anxiety 24/7 full year around
- Physical stimulation via buttons
- Get dopamine by solving puzzles
- Sends you down the memory lane (warm memories)
miyoo
- Dopamine every x minutes without any work
- Strongly addictive
- No sense of accomplishment
REEls
FIN
Search for mindfulness
By Anton Alekseev
