Falling Up

@paulienuh // pawlean.com

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PAULINE NARVAS

👋🏼, I'm Pauline

👩🏻‍💻

🌍

👩🏻‍🔬

👩🏻‍🏫

📝

👩🏻‍⚕️

@paulienuh

🐾💪🏼 @paulienuh

What is "Failure"?

@paulienuh

🐾💪🏼 @paulienuh

"The lack of sucCess"

@paulienuh

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people that have failed.

@paulienuh

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My STORy

@paulienuh

PRIMARY SCHOOL

@paulienuh

⚾️

🏫

☹️

"I suck at sports"

"I'm not 'fit' enough"

"Nobody likes me"

💡

🤔

🙌🏼👏🏼

@paulienuh

🐾💪🏼 @paulienuh

SECONDARY SCHOOL

@paulienuh

@paulienuh

🏫

❤️

😍

💔

"I am not loved and never will be"

🌹

@paulienuh

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🏫

📃

Fail

🔬

🌏

💀

👩🏻👨🏼

🌸

GCSEs

📃

Fail

AS Levels

📃

PASS

GCSEs + A Levels 

💌

@paulienuh

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University

@paulienuh

💼

👩🏻‍🔬

🚂

Dear Pauline,

 

We would like to thank you for putting in an application for this position. Unfortunately, after careful consideration you have not been chosen on this occasion.  

🗣 🤝 👩🏻‍🔬

🚫

@paulienuh

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@paulienuh

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👩🏻‍💻

👩🏻‍🎨

RETURNING TO university: next steps

@paulienuh

🌠

Dear Pauline,


Thanks, but no.

☹️

📚😡

🐾💪🏼 @paulienuh

🐾💪🏼 @paulienuh

📝

Writing @ Pawlean.com

1. redefining failure

🚫 Rejection = lacking success

✅ Rejection = an opportunity

2. better use of the "rejection energy"

✨ Motivation from rejection should be used to better yourself for yourself.

3. knowing you can't control everything

🙌🏼 You just can't and that's okay!

4. Knowing what you can control

💜 Your reaction and emotions

5. Mindset is key 🔑

Practical advice

💭

📝

Meditation - Calm or Headspace

on cultivating a pawsitive mindset

Journalling 

🧠

Tracking your mood - MoodNotes

👟

Exercise

🌷

The folder of nice things

Example: paulinenarvas.com

🐾💪🏼 @paulienuh

Rejection/ failure/adversity

Me

The future

🐾💪🏼 @paulienuh

Falling Up

By Pauline P. Narvas

Falling Up

We all go through adversity and this is something we usually can’t change; it is what it is. But what isn’t fixed is how we react to it. Pauline will be sharing her experiences and stories on failure, the lessons she learnt and how you can not only bounce back up but propel yourself in another direction: upwards.

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